If there’s one thing I love about East Nashville, it’s how much this neighborhood supports an active, healthy lifestyle. Whether you’re into high-intensity workouts, weight training, yoga, or boutique fitness classes, you’ll find a gym or fitness center here that fits your style.
East Nashville isn’t just about great food, music, and art—it’s also a community that values wellness. From 24/7 gyms to personalized training studios, here’s where you can break a sweat in East Nashville and beyond.
1. Margaret Maddox YMCA
2624 Gallatin Pike | ymcamidtn.org
The Margaret Maddox YMCA is more than just a gym—it’s a full-scale community fitness center offering a wide range of amenities, including:
- Strength training and cardio equipment
- Group fitness classes like yoga, cycling, and HIIT
- Indoor and outdoor pools for lap swimming and aqua fitness
- Childcare services while you work out
If you’re looking for a gym that supports the whole family, this is a great place to start.
2. GYM5
952 Main St | gym5.com
If you want a no-nonsense, results-driven gym, GYM5 delivers. Located in Five Points, this locally owned gym is all about strength and conditioning, offering:
- Top-tier weightlifting and cardio equipment
- Group fitness classes and training camps
- An outdoor workout area for functional training
This gym is perfect for those who want a serious training environment with a strong community vibe.
3. Anytime Fitness
2701 Gallatin Pike | anytimefitness.com
For 24/7 access and a global network, Anytime Fitness is a solid choice. This location provides:
- Strength and cardio machines
- Free weights and functional training space
- Personal training options
- Secure, anytime access for those with a busy schedule
If you travel often, you’ll love that your membership works at thousands of locations worldwide.
4. F45 Training East Nashville
418 Woodland St | f45training.com
Looking for a high-intensity group workout? F45 Training specializes in 45-minute functional fitness classes that mix cardio and strength training. The team-based environment keeps things motivating, and no two workouts are ever the same.
If you thrive on group energy and structured workouts, F45 is a great fit.
5. SHED Group Fitness
747 Douglas Ave | shedgroupfitness.com
SHED Group Fitness is all about HIIT training and building strength in a fast-paced, results-driven setting. Their classes focus on:
- Circuit-style strength and cardio workouts
- Small-group training for a community feel
- Expert coaching to push you to your limits
If you’re serious about getting stronger and pushing your endurance, SHED is worth checking out.
6. Trainbetr
3231 Gallatin Pike | trainbetrnashville.com
A boutique personal training studio, Trainbetr focuses on customized fitness plans. Whether you’re training for a competition, weight loss, or general health, their trainers offer:
- One-on-one personal training
- Small-group coaching
- Strength and functional movement training
If you want personalized attention and expert coaching, Trainbetr is a great option.
7. East Regional Center
600 Woodland St | nashville.gov
For an affordable, community-focused gym, the East Regional Center offers:
- A variety of cardio and strength equipment
- Open gym and recreational programs
- Community wellness initiatives
This is a budget-friendly option for those looking for basic fitness access without big membership fees.
8.Meliora Movement
Five Points Alley Shops | melioramovement.com
For Pilates lovers, Meliora Movement offers expert-led reformer Pilates classes in a welcoming, community-driven space. Whether you're a beginner or an experienced practitioner, you'll find:
- Group reformer classes for all levels
- Private one-on-one sessions for personalized training
- Pilates instructor certification programs
This studio is perfect for those who want to build strength, improve flexibility, and enhance body awareness.
9. Hola Yoga
East Trinity Lane | holayogastudio.com
For a welcoming and vibrant yoga experience, Hola Yoga offers a mix of Vinyasa, Heated Vinyasa, and Yin yoga classes. Their focus is on daily practice and lifelong education, creating a space where:
- Beginners and advanced yogis feel equally comfortable
- Teachers provide alignment-based, mindful instruction
- The community fosters connection and wellness
If you’re looking for a space to stretch, breathe, and unwind, Hola Yoga is an excellent choice.
10. Hot Yoga of East Nashville
Main Street | hotyogaofeastnashville.com
If you love heated yoga, Hot Yoga of East Nashville provides a variety of powerful, sweat-inducing classes, including:
- Hot-26, a structured, Bikram-style yoga class
- Power Flow, a high-energy, strength-focused yoga class
- Ashtanga, for those looking to deepen their practice
- Buti Yoga, a unique blend of yoga, dance, and plyometrics
This is a great spot for challenging, sweat-drenched yoga sessions that build strength and flexibility.
Thinking About Moving to East Nashville?
If you love fitness, community, and an active lifestyle, East Nashville is the perfect place to call home. Whether you want to be close to the city's best gyms or within walking distance of great restaurants and music venues, I can help you find the perfect spot.
Ready to make the move? Reach out to me, Shane McCarty, and let’s find the right home for you in East Nashville!
